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In Mourning – The Loss Around MeApril 23, 2020. Even the warm spring sunshine streaming through my window did little to ease my sadness as the death toll rose with the COVID-19 pandemic. “I’m not going anywhere, I thought”…but the … Continue reading
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My motto has been: “art, fitness, helping others.” These days that could be any order. As long as I keep a healthy outlook and strong spirit, I’m going to find that good in whatever I do. Here’s a few thoughts … Continue reading
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Finding humor in every day life is not such a bad thing. After all, laughter is supposed to be the best medicine. It helps anyway. A smile, a laugh, can happen when we least expect it. April 10th, conversation in … Continue reading
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For me, being in one’s element means finding a happy medium for body and spirit. A place to sort things out. I find contentment in the outdoors. For every walk, run, bike, hike, I’m in awe of something in nature. … Continue reading
