Category Archives: Healing Arts

Self-portraits in Quarantine #1

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In Mourning – The Loss Around MeApril 23, 2020. Even the warm spring sunshine streaming through my window did little to easemy sadness as the death toll rose with the COVID-19 pandemic. “I’m not going anywhere, Ithought”…but the joy of … Continue reading

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Celebrate life

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My motto has been: “art, fitness, helping others.” These days that could be any order. As long as I keep a healthy outlook and strong spirit, I’m  going to find that good in whatever I do. Here’s a few thoughts … Continue reading

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From the Pink Closet

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Finding humor in every day life is not such a bad thing. After all, laughter is supposed to be the best medicine. It helps anyway. A smile, a laugh, can happen when we least expect it. April 10th, conversation in … Continue reading

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Pink Dress

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This is a post I’ve wanted to write for a while now. It’s about breast cancer and awareness. You’ve probably seen advertising, pink ribbons, etc. during this month of October–Breast Cancer Awareness Month. My thoughts are to just have awareness–always. … Continue reading

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The gift of healing

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For me, being in one’s element means finding a happy medium for body and spirit. A place to sort things out. I find contentment in the outdoors. For every walk, run, bike, hike, I’m in awe of something in nature. … Continue reading

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